I'm Luigi, and I specialise in strength & conditioning, performance, and Hyrox training preparation.

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My mission is to guide clients toward a healthier body, mind, and lifestyle, motivating them every step of their way.

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With nearly a decade in fitness, I’ve dedicated my life to understanding how the body responds to movement, strength training, and nutrition, as well as the effects of a sedentary lifestyle.

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Having worked in a corporate setting, I understand how desk work impacts posture and muscle health.

 

Now, as a certified Personal Trainer, I’m passionate about helping others building a healthy body and overall health.

 

If English isn’t your preferred language, I can train you in Italian or French, and helping you achieve great results in your fitness journey.